Voorbereidingstijd
30 min
Kooktijd
30 min
Totale tijd
60 min
Porties
5
Kosten
Medium
Calorieën
450 kcal
Schaaldelen
Ingrediënten
- Eel fish, cleaned and cut into rings, seasoned with salt, spices, and lemon.1 kilogram
- Shrimp, peeled, cleaned, and seasoned with salt, spices, and lemon.1 kilogram
- Medium onion, sliced into rings.3 pieces
- Tomato, diced.2 pieces
- Lemon juice.2 juice
- Salt to taste.0
- Cumin and pepper.0
- Celery, chopped.3 pieces
- Garlic clove, minced.2 cloves
- Hot pepper.1 piece
- Water.1.5 cup
Stappen
- 1
Mix the onion, tomato, garlic, celery, green pepper, spices, and lemon juice together.
5 minBenodigde hulpmiddelen:
Mengkom
Mes
Snijplank - 2
Place half of the previous mixture in a tagine suitable for the oven.
5 minBenodigde hulpmiddelen:
Tajine - 3
Mix the eel fish and shrimp with the remaining half, then place it on top of the remaining mixture in the tagine, add water, and cover the tagine with a lid.
5 min - 4
Place in an oven at a medium temperature of 180 degrees for half an hour, uncover until the top is browned, then serve.
30 min
Voedingsfeiten
General Recipe Nutrition (Per Serving)
20 g
35 g
30 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalGlutenvrijZuivelvrijDiabeetvriendelijk

