Čas priprave
30 min
Čas kuhanja
30 min
Skupni čas
60 min
Porcije
5
Stroški
Srednje
Kalorije
450 kcal
Porcije lestvice
Sestavine
- Eel fish, cleaned and cut into rings, seasoned with salt, spices, and lemon.1 kilogram
- Shrimp, peeled, cleaned, and seasoned with salt, spices, and lemon.1 kilogram
- Medium onion, sliced into rings.3 pieces
- Tomato, diced.2 pieces
- Lemon juice.2 juice
- Salt to taste.0
- Cumin and pepper.0
- Celery, chopped.3 pieces
- Garlic clove, minced.2 cloves
- Hot pepper.1 piece
- Water.1.5 cup
Koraki
- 1
Mix the onion, tomato, garlic, celery, green pepper, spices, and lemon juice together.
5 minPotrebni pripomočki:
Mešalna skleda
Nož
Deska za rezanje - 2
Place half of the previous mixture in a tagine suitable for the oven.
5 minPotrebni pripomočki:
Tajine - 3
Mix the eel fish and shrimp with the remaining half, then place it on top of the remaining mixture in the tagine, add water, and cover the tagine with a lid.
5 min - 4
Place in an oven at a medium temperature of 180 degrees for half an hour, uncover until the top is browned, then serve.
30 min
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
20 g
35 g
30 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalBrez glutenaBrez mlečnih izdelkovPrimerno za diabetike

