Malzemeler
- Fish fillet, grouper fish1 kilogram
Limon1 piece- Medium-sized onion4 pieces
- Toasted pine nuts4 tablespoons
Limon Suyu4 tablespoons
Zeytinyağı4 tablespoons
Bitkisel yağ4 tablespoons
Tuz1 teaspoon
Tahin1 cup
Ezilmiş Sarımsak2 cloves- Limon Suyu8 tablespoons
- Tuz1 teaspoon
Adımlar
- 1
Cut a large piece of aluminum foil large enough to cover the fish, brush it with 2 tablespoons of olive oil, then place the fish fillet on it.
5 dkGerekli Aletler:🍳Aluminum foil - 2
Distribute the lemon slices over the fillet, then pour the lemon juice and the remaining olive oil over it and season with salt.
5 dk - 3
Wrap the fillet pieces tightly in aluminum foil, then place them in a baking sheet.
5 dkGerekli Aletler:
Fırın tepsisi - 4
Grill the fillet pieces in a preheated oven for 10 minutes. Then flip them and grill for another 10 minutes in the oven to cook the other side.
20 dk - 5
Remove the baking sheet from the oven and let it cool aside.
5 dk - 6
To prepare the tahini sauce, dissolve the tahini with ¾ cup of water to prevent clumping when adding the other ingredients. Add the garlic, lemon juice, and salt, and mix the ingredients well to obtain a smooth and homogeneous sauce.
5 dkGerekli Aletler:
Karıştırma Kasesi - 7
In a pot, heat the vegetable oil and add the onion, frying until it wilts, then remove from heat.
5 dkGerekli Aletler:
Tava - 8
Cut the fillet into large pieces, then place them in a serving dish, pour the tahini sauce over the fish pieces, then place the fried onions on top and garnish the tagine with toasted pine nuts.
5 dk
Besin Değerleri
Limon100g içinLimon Suyu100g içinZeytinyağı100g içinBitkisel yağ100g içinTuz100g içinTahin100g içinEzilmiş Sarımsak100g içinLimon Suyu100g içinTuz100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.