Ingredienser
- Ground meat or minced chicken breasts0.5 kilogram
- 1 medium onion, chopped1 piece
Stødt kardemomme1 teaspoon
Sort peber1 teaspoon
Spidskommen2 teaspoons
Blandede krydderier1 tablespoon
Vegetabilsk olie1 teaspoon- Tomatoes4 pieces
- 2 medium onions, sliced2 pieces
- 5 cloves of minced garlic5 cloves
- 2 sweet peppers, sliced2 pieces
- 1 chicken broth cube from Maggi1 cube
- Spidskommen1 teaspoon
- Sort peber1 teaspoon
- Vegetabilsk olie2 tablespoons
Trin
- 1
To make the kebab, mix the meat or chicken with cardamom, black pepper, cumin, and all optional spices, chopped onion, and oil. Mix well and let it rest for an hour or half an hour in the refrigerator to marinate.
30 minNødvendigt udstyr:🍳Bowl - 2
Shape into fingers.
5 min - 3
To make the sauce, in a pot over heat, add water and bring to a boil. Score the tomatoes with a knife and place them in the boiling water. Leave on heat for only 8 minutes.
8 minNødvendigt udstyr:
Kedel - 4
Remove the tomatoes from the water and peel them from the scored area. Cut the tomatoes into medium-sized cubes.
5 min - 5
Heat the oil, add the garlic for 3 minutes, then add the onion for 5 minutes or until it starts to wilt.
8 min - 6
Add the tomatoes, stir, and add the spices and Maggi for 5 minutes. Add the peppers for a minute, then remove from heat.
5 min - 7
Pour into the tajine and arrange the kebabs on top. Place in the oven for 20 minutes.
20 minNødvendigt udstyr:
Tajine
Ovn
Ernæringsfakta
Stødt kardemommepr. 100gSort peberpr. 100gSpidskommenpr. 100gBlandede krydderierpr. 100gVegetabilsk oliepr. 100gSpidskommenpr. 100gSort peberpr. 100gVegetabilsk oliepr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.