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Indian Kebab Tajine

Indian Kebab Tajine

Majid Al-Sayed
Majid Al-SayedChef
LunchDinnerMain dishesMeatभारत गणराज्य / Indian
Tastes:UmamiSaltySpicy
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
7
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Ground meat or minced chicken breasts
    0.5 kilogram
  • 1 medium onion, chopped
    1 piece
  • Ground CardamomGround Cardamom
    1 teaspoon
  • Black PepperBlack Pepper
    1 teaspoon
  • CuminCumin
    2 teaspoons
  • Mixed SpicesMixed Spices
    1 tablespoon
  • Vegetable OilVegetable Oil
    1 teaspoon
  • Tomatoes
    4 pieces
  • 2 medium onions, sliced
    2 pieces
  • 5 cloves of minced garlic
    5 cloves
  • 2 sweet peppers, sliced
    2 pieces
  • 1 chicken broth cube from Maggi
    1 cube
  • CuminCumin
    1 teaspoon
  • Black PepperBlack Pepper
    1 teaspoon
  • Vegetable OilVegetable Oil
    2 tablespoons

Steps

  1. 1

    To make the kebab, mix the meat or chicken with cardamom, black pepper, cumin, and all optional spices, chopped onion, and oil. Mix well and let it rest for an hour or half an hour in the refrigerator to marinate.

    Required Tools:
    🍳
    Bowl
    30 min
  2. 2

    Shape into fingers.

    5 min
  3. 3

    To make the sauce, in a pot over heat, add water and bring to a boil. Score the tomatoes with a knife and place them in the boiling water. Leave on heat for only 8 minutes.

    Required Tools:
    PotPot
    8 min
  4. 4

    Remove the tomatoes from the water and peel them from the scored area. Cut the tomatoes into medium-sized cubes.

    5 min
  5. 5

    Heat the oil, add the garlic for 3 minutes, then add the onion for 5 minutes or until it starts to wilt.

    8 min
  6. 6

    Add the tomatoes, stir, and add the spices and Maggi for 5 minutes. Add the peppers for a minute, then remove from heat.

    5 min
  7. 7

    Pour into the tajine and arrange the kebabs on top. Place in the oven for 20 minutes.

    Required Tools:
    TajineTajine
    OvenOven
    20 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Ground CardamomGround Cardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.6 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Mixed SpicesMixed Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#Indian_Cuisine#Kebab#Tajine