Ingredienti
- Ground meat or minced chicken breasts0.5 kilogram
- 1 medium onion, chopped1 piece
Cardamomo macinato1 teaspoon
Pepe nero1 teaspoon
Cumino2 teaspoons
Spezie miste1 tablespoon
Olio vegetale1 teaspoon- Tomatoes4 pieces
- 2 medium onions, sliced2 pieces
- 5 cloves of minced garlic5 cloves
- 2 sweet peppers, sliced2 pieces
- 1 chicken broth cube from Maggi1 cube
- Cumino1 teaspoon
- Pepe nero1 teaspoon
- Olio vegetale2 tablespoons
Passi
- 1
To make the kebab, mix the meat or chicken with cardamom, black pepper, cumin, and all optional spices, chopped onion, and oil. Mix well and let it rest for an hour or half an hour in the refrigerator to marinate.
30 minUtensili necessari:🍳Bowl - 2
Shape into fingers.
5 min - 3
To make the sauce, in a pot over heat, add water and bring to a boil. Score the tomatoes with a knife and place them in the boiling water. Leave on heat for only 8 minutes.
8 minUtensili necessari:
Pentola - 4
Remove the tomatoes from the water and peel them from the scored area. Cut the tomatoes into medium-sized cubes.
5 min - 5
Heat the oil, add the garlic for 3 minutes, then add the onion for 5 minutes or until it starts to wilt.
8 min - 6
Add the tomatoes, stir, and add the spices and Maggi for 5 minutes. Add the peppers for a minute, then remove from heat.
5 min - 7
Pour into the tajine and arrange the kebabs on top. Place in the oven for 20 minutes.
20 minUtensili necessari:
Tajine
Forno
Fatti nutrizionali
Cardamomo macinatoper 100gPepe neroper 100gCuminoper 100gSpezie misteper 100gOlio vegetaleper 100gCuminoper 100gPepe neroper 100gOlio vegetaleper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.