Ingredienser
- Ground meat or minced chicken breasts0.5 kilogram
- 1 medium onion, chopped1 piece
Malt kardemomme1 teaspoon
Svart pepper1 teaspoon
Kumin2 teaspoons
Blandede krydder1 tablespoon
Vegetabilsk olje1 teaspoon- Tomatoes4 pieces
- 2 medium onions, sliced2 pieces
- 5 cloves of minced garlic5 cloves
- 2 sweet peppers, sliced2 pieces
- 1 chicken broth cube from Maggi1 cube
- Kumin1 teaspoon
- Svart pepper1 teaspoon
- Vegetabilsk olje2 tablespoons
Trinn
- 1
To make the kebab, mix the meat or chicken with cardamom, black pepper, cumin, and all optional spices, chopped onion, and oil. Mix well and let it rest for an hour or half an hour in the refrigerator to marinate.
30 minNødvendig utstyr:🍳Bowl - 2
Shape into fingers.
5 min - 3
To make the sauce, in a pot over heat, add water and bring to a boil. Score the tomatoes with a knife and place them in the boiling water. Leave on heat for only 8 minutes.
8 minNødvendig utstyr:
Kjele - 4
Remove the tomatoes from the water and peel them from the scored area. Cut the tomatoes into medium-sized cubes.
5 min - 5
Heat the oil, add the garlic for 3 minutes, then add the onion for 5 minutes or until it starts to wilt.
8 min - 6
Add the tomatoes, stir, and add the spices and Maggi for 5 minutes. Add the peppers for a minute, then remove from heat.
5 min - 7
Pour into the tajine and arrange the kebabs on top. Place in the oven for 20 minutes.
20 minNødvendig utstyr:
Tajine
Ovn
Ernæringsfakta
Malt kardemommeper 100gSvart pepperper 100gKuminper 100gBlandede krydderper 100gVegetabilsk oljeper 100gKuminper 100gSvart pepperper 100gVegetabilsk oljeper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.