Ingredientes
- Ground meat or minced chicken breasts0.5 kilogram
- 1 medium onion, chopped1 piece
Cardamomo em pó1 teaspoon
Pimenta preta1 teaspoon
Cominho2 teaspoons
Especiarias mistas1 tablespoon
Óleo vegetal1 teaspoon- Tomatoes4 pieces
- 2 medium onions, sliced2 pieces
- 5 cloves of minced garlic5 cloves
- 2 sweet peppers, sliced2 pieces
- 1 chicken broth cube from Maggi1 cube
- Cominho1 teaspoon
- Pimenta preta1 teaspoon
- Óleo vegetal2 tablespoons
Passos
- 1
To make the kebab, mix the meat or chicken with cardamom, black pepper, cumin, and all optional spices, chopped onion, and oil. Mix well and let it rest for an hour or half an hour in the refrigerator to marinate.
recipe.minutesUtensílios necessários:🍳Bowl - 2
Shape into fingers.
recipe.minutes - 3
To make the sauce, in a pot over heat, add water and bring to a boil. Score the tomatoes with a knife and place them in the boiling water. Leave on heat for only 8 minutes.
recipe.minutesUtensílios necessários:
Panela - 4
Remove the tomatoes from the water and peel them from the scored area. Cut the tomatoes into medium-sized cubes.
recipe.minutes - 5
Heat the oil, add the garlic for 3 minutes, then add the onion for 5 minutes or until it starts to wilt.
recipe.minutes - 6
Add the tomatoes, stir, and add the spices and Maggi for 5 minutes. Add the peppers for a minute, then remove from heat.
recipe.minutes - 7
Pour into the tajine and arrange the kebabs on top. Place in the oven for 20 minutes.
recipe.minutesUtensílios necessários:
Tajine
Forno
Fatos nutricionais
Cardamomo em pópor 100gPimenta pretapor 100gCominhopor 100gEspeciarias mistaspor 100gÓleo vegetalpor 100gCominhopor 100gPimenta pretapor 100gÓleo vegetalpor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.