Baqla Rice

Karim Al-KhatibChef

Ingrediënten

• Fresh Broad Beans
  1 kilogram
• Basmati Rice, washed and soaked
  1.5 cup
• Onion, medium, chopped
  1 piece
• Dill, bunch
  1 bunch
• Chicken broth cube, from Maggi
  2 cube
• Kurkuma
  1 tablespoon
• Zwarte peper
  1 pinch
• Oil for sautéing
  1 tablespoon

Stappen

1. 1

   In a pot, cook the soaked basmati rice normally without adding salt.

   Benodigde hulpmiddelen:

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   recipe.minutes
2. 2

   In another pot, sauté the chopped onion until golden, add the broad beans and sauté them with the onion, continuing to stir until they are half cooked.

   Benodigde hulpmiddelen:

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   Koekenpan

   recipe.minutes
3. 3

   Add the dill and sauté it until wilted, then add the Maggi cube, turmeric, and black pepper and sauté them together.

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4. 4

   Add the above mixture to the cooked rice, stir until well combined, and let it simmer on low heat.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kurkumaper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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