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Rice with Carrots

Rice with Carrots

رابح العلاني
رابح العلانيChef
LunchDinnerMain dishesRiceVegetablesجمهورية العراق / Middle-Eastern
Tastes:EarthyUmamiSalty
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • RiceRice
    3 cup
  • Carrots
    0.5 kilogram
  • Ground meatGround meat
    0.3 kilogram
  • Medium Onion
    1 piece
  • Chicken Broth Cube
    2 cube
  • CinnamonCinnamon
    1 tablespoon
  • WaterWater
    3 cup
  • OilOil
    3 tablespoon

Steps

  1. 1

    Cut the carrots into small pieces and finely chop the onion.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  2. 2

    In a pot over the heat, add the oil and onion, then add the meat and carrots and fry for three minutes. Add the broth cube and cinnamon, then the rice and stir well.

    Required Tools:
    PotPot
    3 min
  3. 3

    Add the water and let it boil on high heat for two minutes, then reduce to low heat to cook.

    20 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein15 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
CinnamonCinnamonper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
WaterWaterper 100g
Water100 g
OilOilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#MainDishes#Rice#IraqiRecipes