Tamarind Drink

سامية الأشرافChef

Ingredients

• Tamarind
  500 grams
• Sugar
  0
• Water
  0

Steps

1. 1

   Separate the tamarind pods from each other.

   5 min
2. 2

   Place in a pot filled with water on the stove, boil for ten minutes, then set aside and let soak in the same water for half an hour.

   Required Tools:

   Pot

   10 min
3. 3

   After half an hour, strain the water and add sugar to taste.

   5 min
4. 4

   If it needs cold water to dilute, add it.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tamarindper 100g

Energy287 kcal

Protein2 g

Total Fat0.6 g

Carbohydrate75 g

Total Sugars53 g

Dietary Fiber5.1 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags