Tamarind Juice

بتول عاشورChef

Ingredjenti

• Tamarind
  300 grams
• Zokkor
  1 cup
• Il-likwidu tal-ward
  3 tablespoons

Passi

1. 1

   Soak the tamarind for several hours in a little water.

   recipe.minutes
2. 2

   In a pot over heat, place the tamarind to boil for about 10 minutes.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   Remove the seeds from the pulp, then place it in the blender, blend, and strain using a strainer.

   Għodda meħtieġa:

   Blender

   Strainer

   recipe.minutes
4. 4

   Dissolve the sugar in water, add it to the juice along with the rose water, and serve cold with ice.

   recipe.minutes
5. 5

   Some prefer to manually squeeze it through a strainer and then add water and sugar.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Tamarindgħal kull 100g

Enerġija287 kcal

Proteini2 g

Xaħam Totali0.6 g

Karboidrati75 g

Zokkor Totali53 g

Fibri Dietetiċi5.1 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Il-likwidu tal-wardgħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags