Tamarind Juice

بتول عاشورChef

Ingrediënten

• Tamarinde
  300 grams
• Suiker
  1 cup
• Rozenwater
  3 tablespoons

Stappen

1. 1

   Soak the tamarind for several hours in a little water.

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2. 2

   In a pot over heat, place the tamarind to boil for about 10 minutes.

   Benodigde hulpmiddelen:

   Pan

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3. 3

   Remove the seeds from the pulp, then place it in the blender, blend, and strain using a strainer.

   Benodigde hulpmiddelen:

   Blender

   Zeef

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4. 4

   Dissolve the sugar in water, add it to the juice along with the rose water, and serve cold with ice.

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5. 5

   Some prefer to manually squeeze it through a strainer and then add water and sugar.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tamarindeper 100g

Energy287 kcal

Protein2 g

Total Fat0.6 g

Carbohydrate75 g

Total Sugars53 g

Dietary Fiber5.1 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Rozenwaterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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