Dates with Milk

حسن العلانيKuhar

Sastojci

• Datulje
  0.3 kilogram
• Liquid milk, whole
  1 liter
• Coconut for garnish
  0

Koraci

1. 1

   Remove the pit from the dates and wash them.

   1 min
2. 2

   Heat the milk until it boils in a deep pot.

   Potreban pribor:

   Lonac

   5 min
3. 3

   Place the dates in the milk and reduce the heat for one minute.

   1 min
4. 4

   Remove the milk from the heat and pour it into serving glasses or small deep dishes.

   Potreban pribor:

   🍳

   Serving dishes

   2 min
5. 5

   Place the glasses in the refrigerator for 4 hours or until they are cold.

   240 min
6. 6

   When serving, sprinkle coconut on top for garnish as desired.

   1 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Datuljena 100g

Energija277 kcal

Proteini1.81 g

Ukupno masti0.15 g

Ugljikohidrati75.03 g

Ukupno šećera63.35 g

Dijetalna vlakna7 g

Voda21 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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