Dates with Milk

حسن العلانيChef

Ingredjenti

• Datti
  0.3 kilogram
• Liquid milk, whole
  1 liter
• Coconut for garnish
  0

Passi

1. 1

   Remove the pit from the dates and wash them.

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2. 2

   Heat the milk until it boils in a deep pot.

   Għodda meħtieġa:

   Kazzola

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3. 3

   Place the dates in the milk and reduce the heat for one minute.

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4. 4

   Remove the milk from the heat and pour it into serving glasses or small deep dishes.

   Għodda meħtieġa:

   🍳

   Serving dishes

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5. 5

   Place the glasses in the refrigerator for 4 hours or until they are cold.

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6. 6

   When serving, sprinkle coconut on top for garnish as desired.

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Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Dattigħal kull 100g

Enerġija277 kcal

Proteini1.81 g

Xaħam Totali0.15 g

Karboidrati75.03 g

Zokkor Totali63.35 g

Fibri Dietetiċi7 g

Ilma21 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags