Dattes avec noix

Nadia KhouryChef

Ingredients

• Dates
  1 pièce
• Walnut
  0.5 tasse

Steps

1. 1

   Retirez la pâte des dattes et remplacez-la par les noix, fermez et servez comme collation ou tout type de dessert.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Datesper 100g

Energy277 kcal

Protein1.81 g

Total Fat0.15 g

Carbohydrate75.03 g

Total Sugars63.35 g

Dietary Fiber7 g

Water21 g

Walnutper 100g

Energy654 kcal

Protein15.23 g

Total Fat65.21 g

Carbohydrate13.71 g

Dietary Fiber6.7 g

Total Sugars2.61 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags