Tandoori Chicken Recipe

Ali El-MasriChef

Ingredients

• Medium-sized chicken
  1 chicken
• Yogurt
  1 cup
• Lemon
  2 pieces
• Large onion
  1 piece
• Turmeric
  1 teaspoon
• Ground Cinnamon
  1 teaspoon
• Paprika
  1 teaspoon
• Ground Ginger
  1 teaspoon
• Black Pepper
  1 teaspoon
• Cloves
  4 cloves
• Cinnamon stick
  1 stick

Steps

1. 1

   Cut the chicken into small pieces (8 parts) and soak in water with salt, lemon, and a sprinkle of flour.

   5 min
2. 2

   In the blender, blend the yogurt, squeezed lemon, and onion with some water.

   Required Tools:

   Blender

   5 min
3. 3

   In a baking tray, place the chicken and pour the yogurt mixture with the remaining ingredients. If needed, add a little water until the chicken is cooked. Enjoy.

   Required Tools:

   🍳

   Baking tray

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Lemonper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

Turmericper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Ground Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Paprikaper 100g

Energy282 kcal

Protein14.1 g

Total Fat13.2 g

Carbohydrate54.3 g

Dietary Fiber34.9 g

Total Sugars5.3 g

Ground Gingerper 100g

Energy80 kcal

Protein1.8 g

Total Fat0.4 g

Carbohydrate18 g

Dietary Fiber4 g

Total Sugars0.9 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags