How to Make Sea Snail

مرزوق الطويلשֶׁף

מרכיבים

• Sea shellfish or snail
  1 kilogram
• Fish stock or water
  0
• Parsley, a few sprigs
  0
• 1 tablespoon coarse salt
  1 tablespoon
• Onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• Garlic, a few cloves
  0
• Lemon grass cut into 5 cm pieces
  0
• עלים של דפנה
  0
• Toast and butter or rice or pasta
  0

צעדים

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.

   כלים נדרשים:

   🍳

   Bowl

   3 דקות
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   כלים נדרשים:

   סיר

   4 דקות
3. 3

   Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.

   כלים נדרשים:

   מזלג

עובדות תזונה

Ingredients Nutritional Facts (per 100g)

עלים של דפנהper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.9 g

Dietary Fiber26.3 g

Total Sugars0.3 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות