How to Make Sea Snail

مرزوق الطويلCuoco

Ingredienti

• Sea shellfish or snail
  1 kilogram
• Fish stock or water
  0
• Parsley, a few sprigs
  0
• 1 tablespoon coarse salt
  1 tablespoon
• Onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• Garlic, a few cloves
  0
• Lemon grass cut into 5 cm pieces
  0
• Foglie di alloro
  0
• Toast and butter or rice or pasta
  0

Passi

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.

   Utensili necessari:

   🍳

   Bowl

   3 minuti
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Utensili necessari:

   Pentola

   4 minuti
3. 3

   Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.

   Utensili necessari:

   Forchetta

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Foglie di alloroper 100g

Energia313 kcal

Proteine7.6 g

Grassi totali8.4 g

Carbohydrate74.9 g

Fibre alimentari26.3 g

Zuccheri totali0.3 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag