Ħin tal-Prepjazzjoni
3 minuti
Ħin Sajjar
4 minuti
Ħin Totali
7 minuti
Porzjonijiet
4
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- Sea shellfish or snail1 kilogram
- Fish stock or water0
- Parsley, a few sprigs0
- 1 tablespoon coarse salt1 tablespoon
- Onion, cut into 4 pieces1 piece
- Pink pepper0
- A pinch of paprika0
- Garlic, a few cloves0
- Lemon grass cut into 5 cm pieces0
Fjuri tal-laurel0- Toast and butter or rice or pasta0
Passi
- 1
Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.
3 minutiGħodda meħtieġa:🍳Bowl - 2
Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.
4 minutiGħodda meħtieġa:
Kazzola - 3
Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.
Għodda meħtieġa:
Furketta
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
30 g
15 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Fjuri tal-laurelgħal kull 100g
313 kcal
7.6 g
8.4 g
74.9 g
26.3 g
0.3 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħieles mill-glutinaTajjeb għad-dijabetiċi

