How to Make Sea Snail

مرزوق الطويلChef

Ingrediënten

• Sea shellfish or snail
  1 kilogram
• Fish stock or water
  0
• Parsley, a few sprigs
  0
• 1 tablespoon coarse salt
  1 tablespoon
• Onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• Garlic, a few cloves
  0
• Lemon grass cut into 5 cm pieces
  0
• Laurierbladeren
  0
• Toast and butter or rice or pasta
  0

Stappen

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   3 minuten
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Benodigde hulpmiddelen:

   Pan

   4 minuten
3. 3

   Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.

   Benodigde hulpmiddelen:

   Vork

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Laurierbladerenper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.9 g

Dietary Fiber26.3 g

Total Sugars0.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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