How to Make Sea Snail

مرزوق الطويلKokk

Ingredienser

• Sea shellfish or snail
  1 kilogram
• Fish stock or water
  0
• Parsley, a few sprigs
  0
• 1 tablespoon coarse salt
  1 tablespoon
• Onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• Garlic, a few cloves
  0
• Lemon grass cut into 5 cm pieces
  0
• Laurbærblader
  0
• Toast and butter or rice or pasta
  0

Trinn

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.

   Nødvendig utstyr:

   🍳

   Bowl

   3 minutter
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Nødvendig utstyr:

   Kjele

   4 minutter
3. 3

   Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.

   Nødvendig utstyr:

   Gaffel

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Laurbærbladerper 100g

Energi313 kcal

Protein7.6 g

Total fett8.4 g

Karbohydrat74.9 g

Kostfiber26.3 g

Sukkerarter totalt0.3 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger