How to Make Sea Snail

مرزوق الطويلŞef

Malzemeler

• Sea shellfish or snail
  1 kilogram
• Fish stock or water
  0
• Parsley, a few sprigs
  0
• 1 tablespoon coarse salt
  1 tablespoon
• Onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• Garlic, a few cloves
  0
• Lemon grass cut into 5 cm pieces
  0
• Defne yaprağı
  0
• Toast and butter or rice or pasta
  0

Adımlar

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, rinse them, and repeat the step until the water is clear of any dirt.

   Gerekli Aletler:

   🍳

   Bowl

   3 dakika
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few parsley leaves, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Gerekli Aletler:

   Tencere

   4 dakika
3. 3

   Eat with a special fork or remove with a toothpick. It can be enjoyed with buttered toast or rice.

   Gerekli Aletler:

   Çatal

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Defne yaprağı100g için

Enerji313 kcal

Protein7.6 g

Toplam Yağ8.4 g

Karbonhidrat74.9 g

Diyet Lifi26.3 g

Toplam Şeker0.3 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

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