مواد تشکیل دهنده
برنج4 cup- Beans, finely chopped or green beans4 cup
- Onion, finely chopped1 piece
- Lamb with bones0.5 kilogram
زردچوبه1 teaspoon
نمک1 teaspoon- Ground black lime1 teaspoon
روغن ذرت2 tablespoon
مراحل
- 1
In a pot over the fire, add two tablespoons of oil, then add the onion and sauté, then add the meat, add salt and turmeric, stir, and let it cook over medium heat for ten minutes.
10 دقیقهابزارهای مورد نیاز:
قابلمه - 2
Add the beans to the meat and stir the mixture until the water evaporates over medium heat, sauté for about five minutes, add approximately half a liter of water, and let it cook for two hours until the meat is tender and about a quarter cup of water remains.
120 دقیقه - 3
Add the ground lime in the last fifteen minutes of cooking.
15 دقیقه - 4
Cook the rice until half done, then drain it and return about half the amount to the pot, place the first mixture on top, then add the remaining rice, and let it simmer for ten minutes before serving.
10 دقیقه
حقایق تغذیه
برنجper 100gزردچوبهper 100gنمکper 100gروغن ذرتper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.