Ingrediënten
Rijst4 cup- Beans, finely chopped or green beans4 cup
- Onion, finely chopped1 piece
- Lamb with bones0.5 kilogram
Kurkuma1 teaspoon
Zout1 teaspoon- Ground black lime1 teaspoon
Maïsolie2 tablespoon
Stappen
- 1
In a pot over the fire, add two tablespoons of oil, then add the onion and sauté, then add the meat, add salt and turmeric, stir, and let it cook over medium heat for ten minutes.
10 minutenBenodigde hulpmiddelen:
Pan - 2
Add the beans to the meat and stir the mixture until the water evaporates over medium heat, sauté for about five minutes, add approximately half a liter of water, and let it cook for two hours until the meat is tender and about a quarter cup of water remains.
120 minuten - 3
Add the ground lime in the last fifteen minutes of cooking.
15 minuten - 4
Cook the rice until half done, then drain it and return about half the amount to the pot, place the first mixture on top, then add the remaining rice, and let it simmer for ten minutes before serving.
10 minuten
Voedingsfeiten
Rijstper 100gKurkumaper 100gZoutper 100gMaïsolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.