How to Make Harissa Recipe

فاطمه السقاطKokk

Ingredienser

• Semolina, coarse
  2 cup
• Melkepulver
  0.5 cup
• Krem
  170 grams
• Yogurt, equivalent to a small container
  140 grams
• Vegetabilsk olje
  0.8 cup
• Sukker
  0.5 cup
• Bakepulver
  1 tablespoon
• Cold syrup
  1 cup
• Nuts, to taste
  2 tablespoon

Trinn

1. 1

   In a bowl, mix all the ingredients except the syrup well, then pour the mixture into a tray and place it in the oven at medium temperature for 20 minutes until the edges are browned.

   Nødvendig utstyr:

   🍳

   Bowl

   Ovn

   Bakke

   20 minutter
2. 2

   Remove the tray from the oven halfway through the cooking process, cut it, and garnish with nuts, then return it to the oven to cook completely.

   10 minutter
3. 3

   Remove the tray from the oven, pour the cold syrup over the harissa, then let it sit for a while and serve warm.

   5 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melkepulverper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Kremper 100g

Energi340 kcal

Protein2 g

Total fett36 g

Karbohydrat3 g

Sukkerarter totalt3 g

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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