How to Make Rice with Meat

خلود سعيدChef

Ingredients

• Rice
  1.5 cup
• Ground meat
  250 grams
• Vegetable Oil
  1 tablespoon
• Tomato Sauce
  2 tablespoon
• Carrots
  3 pieces
• Pepper
  0
• Coriander
  0
• Salt
  0
• Raisins
  1 tablespoon
• Vegetable Broth
  1 cube

Steps

1. 1

   Heat the oil, then add the ground meat with a pinch of salt and spices and fry. Add the tomato sauce with the raisins and stir a little, then remove from heat and set aside.

   Required Tools:

   Frying Pan

   10 min
2. 2

   Put 2 cups of water on the stove until it boils, add the vegetable broth cube, rice, and carrots, and cook on low heat until done. Add the ground meat to the rice and mix, then leave on low heat for two minutes. Serve the rice.

   Required Tools:

   Pot

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Corianderper 100g

Energy50 kcal

Protein2 g

Total Fat1.5 g

Carbohydrate10 g

Dietary Fiber4 g

Total Sugars1 g

Saltper 100g

Ash100 g

Vegetable Brothper 100g

Energy15 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate3 g

Dietary Fiber0.2 g

Total Sugars0.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags