Pizza Recipe

Dana El-HassanKokk

Ingredienser

• Mel
  1 cup
• Melkepulver
  3 tablespoons
• Sukker
  1 teaspoon
• Gjær
  1 teaspoon
• Olje
  0.5 cup
• Salt
  1 pinch
• Water for kneading
  0
• Grønn paprika
  2 pieces
• Tomato, diced
  2 pieces
• Onion, chopped
  1 piece
• Green or Black Olives, sliced
  1 tablespoon
• Beef Sausages, sliced
  200 grams
• Cheddar Cheese, grated
  0.5 cup

Trinn

1. 1

   Mix the dough ingredients and knead with water until a smooth dough is obtained, let it rest for half an hour to rise.

   Nødvendig utstyr:

   Blandeskål

   30 min
2. 2

   After half an hour, roll out the dough and place it in a greased baking sheet, then add the filling ingredients except for the cheese and bake in the oven for a quarter of an hour until browned from the bottom.

   Nødvendig utstyr:

   Stekebrett

   Ovn

   15 min
3. 3

   Remove the pizza from the oven and sprinkle the grated cheese on top, then return it to the oven after turning it off until the cheese melts.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Melkepulverper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

Oljeper 100g

Energi884 kcal

Total fett100 g

Saltper 100g

Aske100 g

Grønn paprikaper 100g

Energi20 kcal

Protein1 g

Total fett0.2 g

Karbohydrat4.7 g

Sukkerarter totalt2 g

Kostfiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger