Pizza Recipe

Dana El-Hassankuhar

Sestavine

• Moka
  1 cup
• Mleko v prahu
  3 tablespoons
• Sladkor
  1 teaspoon
• Kvas
  1 teaspoon
• Olje
  0.5 cup
• Sol
  1 pinch
• Water for kneading
  0
• Zelena paprika
  2 pieces
• Tomato, diced
  2 pieces
• Onion, chopped
  1 piece
• Green or Black Olives, sliced
  1 tablespoon
• Beef Sausages, sliced
  200 grams
• Cheddar Cheese, grated
  0.5 cup

Koraki

1. 1

   Mix the dough ingredients and knead with water until a smooth dough is obtained, let it rest for half an hour to rise.

   Potrebni pripomočki:

   Mešalna skleda

   30 min
2. 2

   After half an hour, roll out the dough and place it in a greased baking sheet, then add the filling ingredients except for the cheese and bake in the oven for a quarter of an hour until browned from the bottom.

   Potrebni pripomočki:

   Pekač

   Pečica

   15 min
3. 3

   Remove the pizza from the oven and sprinkle the grated cheese on top, then return it to the oven after turning it off until the cheese melts.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Mleko v prahuna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Kvasna 100g

Energija325 kcal

Beljakovine8 g

Skupne maščobe4 g

Ogljikovi hidrati60 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Solna 100g

Pepel100 g

Zelena paprikana 100g

Energija20 kcal

Beljakovine1 g

Skupne maščobe0.2 g

Ogljikovi hidrati4.7 g

Skupni sladkorji2 g

Prehranske vlaknine1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake