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How to Make Chicken Breasts

How to Make Chicken Breasts

ناجي الشيباني
ناجي الشيبانيChef
LunchDinnerMain dishesChickenMeatالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:UmamiFatty
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 400 grams of chicken breast, in two pieces
    400 grams
  • 1 large onion
    1 piece
  • 4 cloves of garlic
    4 cloves
  • 1 piece of ginger, the size of a tablespoon
    1 piece
  • 125 grams of yogurt
    125 grams
  • 2 tablespoons of olive oil
    2 tablespoons
  • 2 tablespoons of mayonnaise
    2 tablespoons
  • Salt and pepper
    0

Steps

  1. 1

    Slice each chicken breast horizontally into two pieces, flatten each piece by placing it between two layers of wax paper or plastic wrap and pounding it with a meat mallet.

    Required Tools:
    🍳
    Meat mallet
    10 min
  2. 2

    In a blender, mix the onion, garlic, ginger, salt, pepper, mayonnaise, and olive oil.

    Required Tools:
    🍳
    Blender
    5 min
  3. 3

    Dip the chicken breast pieces in the sauce and let them sit for a quarter of an hour before serving.

    15 min
  4. 4

    Place the chicken pieces with the sauce in a baking dish over medium heat for five minutes, then flip to the other side for another five minutes.

    Required Tools:
    🍳
    Baking dish
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates10 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-Free
#Quick_Recipes#Main_Dishes#Chicken