ShiTayibIdħol
Potato Tart with Ground Meat

Potato Tart with Ground Meat

Rania Al-Khatib
Rania Al-KhatibChef
PranzuĊenaRiketti għall-itfalPlatti prinċipaliLaħamwolrd / Middle-Eastern
Togħmiet:UmamiXaħmiSalat
Ħin tal-Prepjazzjoni
30 minuti
Ħin Sajjar
15 minuti
Ħin Totali
45 minuti
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • Laħam imqaddedLaħam imqadded
    0.5 kilogram
  • Potatoes
    5 medium
  • BżarBżar
    1 medium
  • Peperoni AħdarPeperoni Aħdar
    1
  • Fresh mozzarella cheese
    0.3 cup
  • ButirButir
    3 tablespoons
  • MajoneżMajoneż
    1 tablespoon
  • Bżar iswedBżar iswed
    0 to taste
  • SaltSalt
    0 to taste

Passi

  1. 1

    Boil the potatoes, then mash them with butter, mayonnaise, salt, and pepper.

    Għodda meħtieġa:
    🍳
    Pot
    Bowl tal-ħawtBowl tal-ħawt
    10 minuti
  2. 2

    To sauté the ground meat, place a tablespoon of butter in a pot over heat, chop the onion and sauté it until it turns yellow. Add the ground meat and stir with the onion until it changes color.

    Għodda meħtieġa:
    🍳
    Pot
    5 minuti
  3. 3

    Add some water to the sauté and let it cook until done, then add the green pepper and stir until it wilts.

    5 minuti
  4. 4

    Grease a baking dish with butter and spread 3/4 of the mashed potatoes in it.

    Għodda meħtieġa:
    🍳
    Baking dish
    5 minuti
  5. 5

    Place the sautéed meat on top of the potatoes and sprinkle with mozzarella cheese.

    5 minuti
  6. 6

    Use the remaining mashed potatoes in a piping bag to create horizontal and vertical lines for decoration.

    5 minuti
  7. 7

    Place the dish in the oven until the top is browned.

    10 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates35 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Laħam imqaddedLaħam imqaddedgħal kull 100g
Enerġija250 kcal
Proteini20 g
Xaħam Totali15 g
BżarBżargħal kull 100g
Enerġija40 kcal
Proteini1.1 g
Xaħam Totali0.1 g
Karboidrati9.34 g
Fibri Dietetiċi1.7 g
Zokkor Totali4.24 g
Peperoni AħdarPeperoni Aħdargħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
MajoneżMajoneżgħal kull 100g
Enerġija680 kcal
Proteini0.9 g
Xaħam Totali75 g
Karboidrati0.6 g
Zokkor Totali0.6 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Meat#Potato#Tart