ShiTayibLogg inn
Potato Tart with Ground Meat

Potato Tart with Ground Meat

Rania Al-Khatib
Rania Al-KhatibKokk
LunsjMiddagBarneoppskrifterHovedretterKjøttwolrd / Middle-Eastern
Smaker:UmamiFettrikSalt
Forberedelsestid
30 minutter
Koketid
15 minutter
Total tid
45 minutter
Porsjoner
4
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • KjøttdeigKjøttdeig
    0.5 kilogram
  • Potatoes
    5 medium
  • LøkLøk
    1 medium
  • Grønn PaprikaGrønn Paprika
    1
  • Fresh mozzarella cheese
    0.3 cup
  • SmørSmør
    3 tablespoons
  • MajonesMajones
    1 tablespoon
  • Svart pepperSvart pepper
    0 to taste
  • SaltSalt
    0 to taste

Trinn

  1. 1

    Boil the potatoes, then mash them with butter, mayonnaise, salt, and pepper.

    Nødvendig utstyr:
    🍳
    Pot
    BlandeskålBlandeskål
    10 minutter
  2. 2

    To sauté the ground meat, place a tablespoon of butter in a pot over heat, chop the onion and sauté it until it turns yellow. Add the ground meat and stir with the onion until it changes color.

    Nødvendig utstyr:
    🍳
    Pot
    5 minutter
  3. 3

    Add some water to the sauté and let it cook until done, then add the green pepper and stir until it wilts.

    5 minutter
  4. 4

    Grease a baking dish with butter and spread 3/4 of the mashed potatoes in it.

    Nødvendig utstyr:
    🍳
    Baking dish
    5 minutter
  5. 5

    Place the sautéed meat on top of the potatoes and sprinkle with mozzarella cheese.

    5 minutter
  6. 6

    Use the remaining mashed potatoes in a piping bag to create horizontal and vertical lines for decoration.

    5 minutter
  7. 7

    Place the dish in the oven until the top is browned.

    10 minutter

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates35 g
Næringsinnhold i ingredienser (per 100g)
KjøttdeigKjøttdeigper 100g
Energi250 kcal
Protein20 g
Total fett15 g
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
Grønn PaprikaGrønn Paprikaper 100g
Energi20 kcal
Protein1 g
Total fett0.2 g
Karbohydrat4.7 g
Sukkerarter totalt2 g
Kostfiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
SmørSmørper 100g
Energi717 kcal
Protein0.85 g
Total fett81 g
Karbohydrat0.1 g
Sukkerarter totalt0.1 g
MajonesMajonesper 100g
Energi680 kcal
Protein0.9 g
Total fett75 g
Karbohydrat0.6 g
Sukkerarter totalt0.6 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Meat#Potato#Tart