Asparagus Tart

وسام الحجيجCuisinier

Ingrédients

• Pie dough (can be found in Mediterranean stores, pre-cut)
  1 dough
• 1 bunch of asparagus
  1 bunch
• 1 onion
  1 piece
• Olive oil to taste
  0
• Salt and pepper
  0
• Grated cheese (a mix of Gouda, cheddar, and mozzarella)
  1 cup

Mesures

1. 1

   Roll out the pie dough into small rectangles. Using the tip of a knife, draw a thin line about 2.5 cm from the edge of the dough to form a margin inside the dough.

   Matériel requis:

   Couteau

   5 minutes
2. 2

   Place the dough in an oven at 180 degrees Celsius until golden brown, for about 15 minutes.

   Matériel requis:

   Four

   15 minutes
3. 3

   Meanwhile, boil salted water in a pot, add the asparagus, and blanch for 2 minutes.

   Matériel requis:

   Marmite

   2 minutes
4. 4

   Drain and place in ice water.

   1 minutes
5. 5

   Remove the asparagus and dry with a towel.

   1 minutes
6. 6

   Chop the onion and sauté in some olive oil until the onion softens and turns brown.

   Matériel requis:

   Bol de mélange

   5 minutes
7. 7

   Distribute the onion among the tart pieces. Place ¼ cup of grated cheese in each tart.

   2 minutes
8. 8

   Cut the asparagus and place the cheese on top.

   2 minutes
9. 9

   Bake the tart until the cheese melts for 5 to 10 minutes. Brush some olive oil on the asparagus and serve the tart hot or at room temperature.

   10 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques