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Asparagus Tart

Asparagus Tart

وسام الحجيج
وسام الحجيجkuhar
ZajtrkRecepti za otrokePekaRepubblica Italiana / Italian
Okusi:UmamiSlano
Čas priprave
20 min
Čas kuhanja
27 min
Skupni čas
47 min
Porcije
6
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • Pie dough (can be found in Mediterranean stores, pre-cut)
    1 dough
  • 1 bunch of asparagus
    1 bunch
  • 1 onion
    1 piece
  • Olive oil to taste
    0
  • Salt and pepper
    0
  • Grated cheese (a mix of Gouda, cheddar, and mozzarella)
    1 cup

Koraki

  1. 1

    Roll out the pie dough into small rectangles. Using the tip of a knife, draw a thin line about 2.5 cm from the edge of the dough to form a margin inside the dough.

    Potrebni pripomočki:
    NožNož
    5 min
  2. 2

    Place the dough in an oven at 180 degrees Celsius until golden brown, for about 15 minutes.

    Potrebni pripomočki:
    PečicaPečica
    15 min
  3. 3

    Meanwhile, boil salted water in a pot, add the asparagus, and blanch for 2 minutes.

    Potrebni pripomočki:
    LončekLonček
    2 min
  4. 4

    Drain and place in ice water.

    1 min
  5. 5

    Remove the asparagus and dry with a towel.

    1 min
  6. 6

    Chop the onion and sauté in some olive oil until the onion softens and turns brown.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    5 min
  7. 7

    Distribute the onion among the tart pieces. Place ¼ cup of grated cheese in each tart.

    2 min
  8. 8

    Cut the asparagus and place the cheese on top.

    2 min
  9. 9

    Bake the tart until the cheese melts for 5 to 10 minutes. Brush some olive oil on the asparagus and serve the tart hot or at room temperature.

    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine8 g
Carbohydrates25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijansko
#Pastries#Italian_Recipes#Tart