Texas Fries

خلود سويسChef

Ingredjenti

• Laħam imqadded
  1 cup
• Onion, chopped
  0.5 piece
• Tomato, chopped
  1 piece
• Mixed spices, for meat
  0.8 teaspoon
• Kanella mgħottija
  0.5 teaspoon
• Aglio Mħallat
  0.5 teaspoon
• Ready pizza sauce
  5 tablespoon
• Ħobż Cheddar
  1 cup
• Pickled chili
  1 piece
• Potato, cut into sticks
  1 piece

Passi

1. 1

   Fry the potato sticks or bake them in the oven with a drizzle of oil.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Sauté the onion with garlic in oil, then add the meat and stir until cooked, seasoning with salt and spices.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Add the tomato and stir, then add the pizza sauce and mix on the heat with the meat until fully cooked.

   Għodda meħtieġa:

   Pan

   recipe.minutes
4. 4

   Place the potato sticks at the bottom of a serving dish, then add the meat, followed by the chili, jalapeño, and cheddar cheese. Place the dish in the microwave to melt the cheese.

   Għodda meħtieġa:

   🍳

   Microwave

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam imqaddedgħal kull 100g

Enerġija250 kcal

Proteini20 g

Xaħam Totali15 g

Kanella mgħottijagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Aglio Mħallatgħal kull 100g

Enerġija149 kcal

Proteini6.36 g

Xaħam Totali0.5 g

Karboidrati33.06 g

Fibri Dietetiċi2.1 g

Zokkor Totali1 g

Ħobż Cheddargħal kull 100g

Enerġija402 kcal

Proteini25 g

Xaħam Totali33 g

Karboidrati1.3 g

Zokkor Totali0.5 g

Xaħam Saturat21 g

Kolesterol105 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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