Thai Fried Salmon

ناجي الشيبانيChef

Ingrediënten

• Zalm
  300 grams
• Maïzena
  2 teaspoons
• Plantenolie
  2 cups
• Zwarte peper
  1 teaspoon
• Paprika
  1 teaspoon
• Zout
  1 teaspoon
• Citroensap
  2 tablespoons
• Geperste Knoflook
  1 clove
• Sojasaus
  1 tablespoon
• Small Red Chili
  4 pieces
• Citroensap
  2 tablespoons
• Balsamicoazijn
  1 tablespoon
• Sojasaus
  1 teaspoon
• Verse gember
  0.3 cup
• Rode Ui
  0.3 cup
• Cashews
  0.3 cup
• Lime (Dried Lime) or Lime
  0.3 cup
• Mint Leaves
  0.5 cup
• Komkommer
  1 piece

Stappen

1. 1

   In a bowl, place the salmon and add the marinade ingredients except for the cornstarch, mix well, and let it chill in the refrigerator for an hour.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   recipe.minutes
2. 2

   In a pan over high heat, heat the oil, then add the salmon and sprinkle cornstarch over it until the salmon is coated with starch, separating the pieces if they stick together, and fry for 5 minutes until golden and crispy.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
3. 3

   On a large plate, spread the lettuce leaves, place the fried salmon on top, and add the remaining serving ingredients around it.

4. 4

   To prepare the sauce, mix all the sauce ingredients together and serve it alongside the dish.

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Zalmper 100g

Energy206 kcal

Protein22.1 g

Total Fat13.4 g

Maïzenaper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Paprikaper 100g

Energy282 kcal

Protein14.1 g

Total Fat13.2 g

Carbohydrate54.3 g

Dietary Fiber34.9 g

Total Sugars5.3 g

Zoutper 100g

Ash100 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Sojasausper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Balsamicoazijnper 100g

Energy88 kcal

Protein0.5 g

Carbohydrate17 g

Total Sugars17 g

Sojasausper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Verse gemberper 100g

Energy80 kcal

Protein1.82 g

Total Fat0.75 g

Carbohydrate17.77 g

Dietary Fiber2 g

Total Sugars1.7 g

Rode Uiper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Water92.22 g

Komkommerper 100g

Energy16 kcal

Protein0.65 g

Total Fat0.1 g

Carbohydrate3.63 g

Total Sugars1.67 g

Dietary Fiber1 g

Water95.23 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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