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Thick Pan Pizza Dough

Thick Pan Pizza Dough

Faisal Al-Zahrani
Faisal Al-Zahranikuhar
ZajtrkRecepti za otrokePekaRepubblica Italiana / Italian
Okusi:Mastno
Čas priprave
10 min
Čas kuhanja
15 min
Skupni čas
25 min
Porcije
2
Stroški
Srednje
Kalorije
400 kcal

Porcije lestvice

Sestavine

  • Flour, premium
    2 cup
  • VodaVoda
    0.5 cup
  • Ice, crushed
    0.3 cup
  • KvasKvas
    0.5 teaspoon
  • Kukuruzno oljeKukuruzno olje
    2 teaspoon

Koraki

  1. 1

    Place the water and yeast in the stand mixer, then start whisking with the egg beater continuously until the mixture becomes like the foam of Nescafé. Let it sit for a minute.

    Potrebni pripomočki:
    Stojni mešalnikStojni mešalnik
    🍳
    Egg Beater
    1 min
  2. 2

    Add the flour over the mixture and knead at low speed, gradually adding the ice piece by piece.

    Potrebni pripomočki:
    Stojni mešalnikStojni mešalnik
    2 min
  3. 3

    When the dough holds together and forms a ball, ensure that the dough is ready.

    1 min
  4. 4

    Place the dough on a surface with some oil, then stretch it by hand lengthwise. You can divide it into two parts and stretch each part lengthwise if you want medium-sized pieces.

    Potrebni pripomočki:
    🍳
    Surface
    2 min
  5. 5

    Take a portion of the dough, shape it into a ball, then press it with the palm of your hand on the smooth side and flatten it into a circle. Continue this process until the quantity is finished.

    3 min
  6. 6

    Stuff each piece with the prepared pizza ingredients as desired and bake in the oven.

    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat8 g
Beljakovine10 g
Carbohydrates70 g
Hranilne vrednosti sestavin (na 100g)
VodaVodana 100g
Voda100 g
KvasKvasna 100g
Energija325 kcal
Beljakovine8 g
Skupne maščobe4 g
Ogljikovi hidrati60 g
Kukuruzno oljeKukuruzno oljena 100g
Energija884 kcal
Skupne maščobe100 g
Nasičene maščobe13.5 g
Enostavno nenasičene maščobe24 g
Večkrat nenasičene maščobe57 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

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