Seafood and Vegetables with Sauce

نوف يافعChef

Ingrediënten

• 4 slices of cod or sole fish
  4 slice
• 125 grams of shrimp, boiled and peeled
  125 grams
• 1 onion, chopped
  1 piece
• 1 clove of garlic, minced
  1 clove
• 125 grams of mushrooms, chopped
  125 grams
• 1 tomato, peeled and diced
  1 piece
• 1 tablespoon of butter
  1 tablespoon
• 1 tablespoon of tomato paste
  1 tablespoon
• Salt to taste
  0
• Spices to taste
  0
• 1 egg yolk
  1 yolk
• 1/4 cup of thick cream
  0.3 cup
• 2 tablespoons of lemon juice, for garnish
  2 tablespoon
• 4 slices of lemon
  4 slice
• 2 tablespoons of parsley, finely chopped
  2 tablespoon

Stappen

1. 1

   In a frying pan, sauté the onion in butter for 3-4 minutes, then add the garlic and continue sautéing until the garlic is fragrant. Then add the mushrooms, tomato, salt, and spices while stirring continuously.

   Benodigde hulpmiddelen:

   Koekenpan

   4 minuten
2. 2

   Place the fish slices on top of the vegetables in the same pan. Add 3/4 cup of water.

   1 minuten
3. 3

   When the water boils, reduce the heat and cover the pan for 10 minutes. When the fish slices are cooked, remove them from the pan and place them on a serving dish, covering them with aluminum foil to keep warm.

   10 minuten
4. 4

   Place the shrimp on top of the vegetables in the pan and cook until half of the water evaporates.

   5 minuten
5. 5

   In the meantime, whisk the egg yolk with the lemon juice and cream, then mix it with the shrimp and turn off the heat (do not let the cream boil).

   3 minuten
6. 6

   Pour the shrimp and sauce mixture over the fish and garnish with lemon slices and parsley.

   2 minuten

Voedingsfeiten

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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