Potato Thoumiah

Latifa Al-SharifKok
Potato Thoumiah is a delicious and easy-to-prepare recipe, served as a side dish with bread and grilled meats.
Smage:FedUmami
Forberedelsestid
5 minutter
Kogetid
10 minutter
Samlet tid
15 minutter
Serveringer
4
Koste
Budget
Kalorier
120 kcal
Skala Portioner
Ingredienser
- Boiled, mashed potatoes1 piece
Æggehvide1 piece
Mayonnaise1 teaspoon- Crushed garlic clove1 clove
Olie1 teaspoon
Trin
- 1
In a blender, place the egg white and add the crushed garlic, then blend them well.
5 minutterNødvendigt udstyr:🍳Blender - 2
Gradually add the oil to the egg and garlic mixture in a thin stream until the mixture thickens and becomes firm.
5 minutter - 3
Transfer them to a bowl and add a pinch of salt on top.
1 minutterNødvendigt udstyr:🍳Bowl - 4
You can add a spoonful of mayonnaise or boiled and mashed potatoes.
1 minutter
Ernæringsfakta
Generelt næringsindhold (pr. portion)
8 g
3 g
10 g
Ingrediensers næringsindhold (pr. 100g)
Æggehvidepr. 100g
Mayonnaisepr. 100g
Oliepr. 100g
52 kcal
11 g
0.2 g
0.7 g
680 kcal
0.9 g
75 g
0.6 g
0.6 g
884 kcal
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetariskGlutenfriLaktosefriDiabetikervenligKost / Diæt
