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Potato Thoumiah

Potato Thoumiah

Latifa Al-Sharif
Latifa Al-SharifChef
LunchDinnerAppetizersSnacksVegetablesجمهورية مصر العربية / Egyptian
Tastes:FattyUmami
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
4
Cost
Budget
Calories
120 kcal

Scale Portions

Ingredients

  • Boiled, mashed potatoes
    1 piece
  • Egg whiteEgg white
    1 piece
  • MayonnaiseMayonnaise
    1 teaspoon
  • Crushed garlic clove
    1 clove
  • OilOil
    1 teaspoon

Steps

  1. 1

    In a blender, place the egg white and add the crushed garlic, then blend them well.

    Required Tools:
    🍳
    Blender
    5 min
  2. 2

    Gradually add the oil to the egg and garlic mixture in a thin stream until the mixture thickens and becomes firm.

    5 min
  3. 3

    Transfer them to a bowl and add a pinch of salt on top.

    Required Tools:
    🍳
    Bowl
    1 min
  4. 4

    You can add a spoonful of mayonnaise or boiled and mashed potatoes.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat8 g
Protein3 g
Carbohydrates10 g
Ingredients Nutritional Facts (per 100g)
Egg whiteEgg whiteper 100g
Energy52 kcal
Protein11 g
Total Fat0.2 g
Carbohydrate0.7 g
MayonnaiseMayonnaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
OilOilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Appetizers#Egyptian_Recipes#Thoumiah