Ingrediënten
- Shredded chicken breast, cut into small pieces1 breast
- Yogurt or a container of yogurt170 grams
- Garlic, grated2 teaspoons
- Medium onion, chopped2 pieces
- Large tomato, chopped2 pieces
Citroensap3 tablespoons- Grated ginger3 tablespoons
Komijn1 teaspoon
Gedroogde Koriander1 teaspoon
Kurkuma0.3 teaspoon
Tomatensaus1 tablespoon
Water0.5 cup
Zwarte peper0.3 teaspoon- Indian spices2 tablespoons
- Red pepper, ground1 teaspoon
- Vegetable oil or mustard oil1 tablespoon
Stappen
- 1
To prepare the marinade, mix the yogurt with one tablespoon of ginger, ground red pepper, Indian spices, lemon juice, and salt.
5 minBenodigde hulpmiddelen:🍳Bowl - 2
Place the chicken pieces in the mixture, add a tablespoon of oil or mustard, cover the mixture, and let it sit for at least 5 hours.
300 min - 3
In another pot, mix the remaining ginger and other spices.
5 minBenodigde hulpmiddelen:🍳Bowl - 4
Heat oil for frying in a pot, add the onion and stir continuously for 4 to 8 minutes, then add the ginger mixture with spices and tomatoes, let it cook for a while, then add the water and sauce and let it simmer for 20 minutes.
20 minBenodigde hulpmiddelen:
Pan - 5
Add the chicken mixture with yogurt and stir well, let it cook for 15 to 20 minutes until the chicken is done, then serve it on a plate.
20 minBenodigde hulpmiddelen:
Lepel
Voedingsfeiten
Citroensapper 100gKomijnper 100gGedroogde Korianderper 100gKurkumaper 100gTomatensausper 100gWaterper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.