Ingredienser
- Shredded chicken breast, cut into small pieces1 breast
- Yogurt or a container of yogurt170 grams
- Garlic, grated2 teaspoons
- Medium onion, chopped2 pieces
- Large tomato, chopped2 pieces
Sitronjuice3 tablespoons- Grated ginger3 tablespoons
Kumin1 teaspoon
Tørket Koriander1 teaspoon
Kurkuma0.3 teaspoon
Tomatsaus1 tablespoon
Vann0.5 cup
Svart pepper0.3 teaspoon- Indian spices2 tablespoons
- Red pepper, ground1 teaspoon
- Vegetable oil or mustard oil1 tablespoon
Trinn
- 1
To prepare the marinade, mix the yogurt with one tablespoon of ginger, ground red pepper, Indian spices, lemon juice, and salt.
5 minNødvendig utstyr:🍳Bowl - 2
Place the chicken pieces in the mixture, add a tablespoon of oil or mustard, cover the mixture, and let it sit for at least 5 hours.
300 min - 3
In another pot, mix the remaining ginger and other spices.
5 minNødvendig utstyr:🍳Bowl - 4
Heat oil for frying in a pot, add the onion and stir continuously for 4 to 8 minutes, then add the ginger mixture with spices and tomatoes, let it cook for a while, then add the water and sauce and let it simmer for 20 minutes.
20 minNødvendig utstyr:
Kjele - 5
Add the chicken mixture with yogurt and stir well, let it cook for 15 to 20 minutes until the chicken is done, then serve it on a plate.
20 minNødvendig utstyr:
Skje
Ernæringsfakta
Sitronjuiceper 100gKuminper 100gTørket Korianderper 100gKurkumaper 100gTomatsausper 100gVannper 100gSvart pepperper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.