ShiTayibLogin
Tikka Chicken Recipe

Tikka Chicken Recipe

Majid Al-Sharif
Majid Al-SharifChef
LunchDinnerMain dishesChickenMeatभारत गणराज्य / Indian
Tastes:UmamiSpicySour
Prep Time
20 min
Cook Time
50 min
Total Time
70 min
Servings
10
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Boneless chicken breastBoneless chicken breast
    1 breast
  • YogurtYogurt
    1 cup
  • Garlic cloves, crushed
    4 cloves
  • Fresh lemon juice
    3 tablespoons
  • Ginger, grated
    2 tablespoons
  • Ground cuminGround cumin
    2 teaspoons
  • Cilantro, chopped
    2 tablespoons
  • Garam MasalaGaram Masala
    1 tablespoon
  • Black PepperBlack Pepper
    0.5 teaspoon
  • Red PepperRed Pepper
    0.5 teaspoon
  • Vegetable OilVegetable Oil
    3 tablespoons
  • Salt to taste
    0
  • Pinch of cardamom
    2 tablespoons
  • Cinnamon sticks (3 inches), broken
    1 sticks
  • Cumin SeedsCumin Seeds
    2 tablespoons
  • Clove buds
    1 teaspoon
  • Black PepperBlack Pepper
    2 teaspoons
  • Nutmeg, grated
    1 teaspoon
  • Coriander seedsCoriander seeds
    2 tablespoons

Steps

  1. 1

    To prepare the garam masala, mix all the ingredients and toast in a frying pan for 10 minutes, then grind in a spice grinder until it becomes powder.

    Required Tools:
    Frying PanFrying Pan
    🍳
    Spice Grinder
    10 min
  2. 2

    Place the yogurt in a deep bowl, then add the vegetable oil, cumin, cilantro, ginger, garam masala, garlic, black pepper, red pepper, lemon juice, and salt, and whisk these ingredients well until the mixture is smooth.

    Required Tools:
    🍳
    Deep Bowl
    5 min
  3. 3

    Cut the chicken into small cubes and place it in a large bowl, then pour the yogurt mixture over it, ensuring that all pieces of chicken are submerged in the mixture. Cover the bowl and refrigerate for at least 4 hours.

    Required Tools:
    🍳
    Large Bowl
    240 min
  4. 4

    Before starting to grill, take the chicken out of the refrigerator and let it sit for a while to reach room temperature.

    10 min
  5. 5

    Thread the chicken pieces onto skewers and grill until cooked on both sides. If a grill is not available at home, the chicken can be baked in the oven for 15 to 20 minutes.

    Required Tools:
    🍳
    Skewers
    OvenOven
    20 min
  6. 6

    Garnish the dish with lemon wedges and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates15 g
Ingredients Nutritional Facts (per 100g)
Boneless chicken breastBoneless chicken breastper 100g
Energy165 kcal
Protein31 g
Total Fat3.6 g
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
Ground cuminGround cuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2 g
Garam MasalaGaram Masalaper 100g
Energy375 kcal
Protein12 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
Total Sugars5 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Red PepperRed Pepperper 100g
Energy300 kcal
Protein12 g
Total Fat15 g
Carbohydrate40 g
Dietary Fiber10 g
Total Sugars5 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Cumin SeedsCumin Seedsper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.3 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Coriander seedsCoriander seedsper 100g
Energy298 kcal
Protein12.6 g
Total Fat15.6 g
Carbohydrate55 g
Dietary Fiber41 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-Free
#MainDishes#IndianRecipes#TikkaChicken