Ingrediënten
Boniato kipfilet1 breast
Yoghurt1 cup- Garlic cloves, crushed4 cloves
- Fresh lemon juice3 tablespoons
- Ginger, grated2 tablespoons
Gemalen komijn2 teaspoons- Cilantro, chopped2 tablespoons
Garam Masala1 tablespoon
Zwarte peper0.5 teaspoon
Rode Paprika0.5 teaspoon
Plantenolie3 tablespoons- Salt to taste0
- Pinch of cardamom2 tablespoons
- Cinnamon sticks (3 inches), broken1 sticks
Komijnzaad2 tablespoons- Clove buds1 teaspoon
- Zwarte peper2 teaspoons
- Nutmeg, grated1 teaspoon
Korianderzaad2 tablespoons
Stappen
- 1
To prepare the garam masala, mix all the ingredients and toast in a frying pan for 10 minutes, then grind in a spice grinder until it becomes powder.
10 minBenodigde hulpmiddelen:
Koekenpan🍳Spice Grinder - 2
Place the yogurt in a deep bowl, then add the vegetable oil, cumin, cilantro, ginger, garam masala, garlic, black pepper, red pepper, lemon juice, and salt, and whisk these ingredients well until the mixture is smooth.
5 minBenodigde hulpmiddelen:🍳Deep Bowl - 3
Cut the chicken into small cubes and place it in a large bowl, then pour the yogurt mixture over it, ensuring that all pieces of chicken are submerged in the mixture. Cover the bowl and refrigerate for at least 4 hours.
240 minBenodigde hulpmiddelen:🍳Large Bowl - 4
Before starting to grill, take the chicken out of the refrigerator and let it sit for a while to reach room temperature.
10 min - 5
Thread the chicken pieces onto skewers and grill until cooked on both sides. If a grill is not available at home, the chicken can be baked in the oven for 15 to 20 minutes.
20 minBenodigde hulpmiddelen:🍳Skewers
Oven - 6
Garnish the dish with lemon wedges and serve.
5 min
Voedingsfeiten
Boniato kipfiletper 100gYoghurtper 100gGemalen komijnper 100gGaram Masalaper 100gZwarte peperper 100gRode Paprikaper 100gPlantenolieper 100gKomijnzaadper 100gZwarte peperper 100gKorianderzaadper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.