Ingredienser
Kyllingebryst uten bein1 breast
Yoghurt1 cup- Garlic cloves, crushed4 cloves
- Fresh lemon juice3 tablespoons
- Ginger, grated2 tablespoons
Malt spisskummen2 teaspoons- Cilantro, chopped2 tablespoons
Garam Masala1 tablespoon
Svart pepper0.5 teaspoon
Rød Paprika0.5 teaspoon
Vegetabilsk olje3 tablespoons- Salt to taste0
- Pinch of cardamom2 tablespoons
- Cinnamon sticks (3 inches), broken1 sticks
Kuminfrø2 tablespoons- Clove buds1 teaspoon
- Svart pepper2 teaspoons
- Nutmeg, grated1 teaspoon
Korianderfrø2 tablespoons
Trinn
- 1
To prepare the garam masala, mix all the ingredients and toast in a frying pan for 10 minutes, then grind in a spice grinder until it becomes powder.
10 minNødvendig utstyr:
Stekepanne🍳Spice Grinder - 2
Place the yogurt in a deep bowl, then add the vegetable oil, cumin, cilantro, ginger, garam masala, garlic, black pepper, red pepper, lemon juice, and salt, and whisk these ingredients well until the mixture is smooth.
5 minNødvendig utstyr:🍳Deep Bowl - 3
Cut the chicken into small cubes and place it in a large bowl, then pour the yogurt mixture over it, ensuring that all pieces of chicken are submerged in the mixture. Cover the bowl and refrigerate for at least 4 hours.
240 minNødvendig utstyr:🍳Large Bowl - 4
Before starting to grill, take the chicken out of the refrigerator and let it sit for a while to reach room temperature.
10 min - 5
Thread the chicken pieces onto skewers and grill until cooked on both sides. If a grill is not available at home, the chicken can be baked in the oven for 15 to 20 minutes.
20 minNødvendig utstyr:🍳Skewers
Ovn - 6
Garnish the dish with lemon wedges and serve.
5 min
Ernæringsfakta
Kyllingebryst uten beinper 100gYoghurtper 100gMalt spisskummenper 100gGaram Masalaper 100gSvart pepperper 100gRød Paprikaper 100gVegetabilsk oljeper 100gKuminfrøper 100gSvart pepperper 100gKorianderfrøper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.