Ingredienser
Benfritt kycklingbröst1 breast
Yoghurt1 cup- Garlic cloves, crushed4 cloves
- Fresh lemon juice3 tablespoons
- Ginger, grated2 tablespoons
Malet spiskummin2 teaspoons- Cilantro, chopped2 tablespoons
Garam Masala1 tablespoon
Svartpeppar0.5 teaspoon
Röd Paprika0.5 teaspoon
Vegetabilisk olja3 tablespoons- Salt to taste0
- Pinch of cardamom2 tablespoons
- Cinnamon sticks (3 inches), broken1 sticks
Kumminfrön2 tablespoons- Clove buds1 teaspoon
- Svartpeppar2 teaspoons
- Nutmeg, grated1 teaspoon
Korianderfrön2 tablespoons
Steg
- 1
To prepare the garam masala, mix all the ingredients and toast in a frying pan for 10 minutes, then grind in a spice grinder until it becomes powder.
10 minNödvändiga verktyg:
Stekpanna🍳Spice Grinder - 2
Place the yogurt in a deep bowl, then add the vegetable oil, cumin, cilantro, ginger, garam masala, garlic, black pepper, red pepper, lemon juice, and salt, and whisk these ingredients well until the mixture is smooth.
5 minNödvändiga verktyg:🍳Deep Bowl - 3
Cut the chicken into small cubes and place it in a large bowl, then pour the yogurt mixture over it, ensuring that all pieces of chicken are submerged in the mixture. Cover the bowl and refrigerate for at least 4 hours.
240 minNödvändiga verktyg:🍳Large Bowl - 4
Before starting to grill, take the chicken out of the refrigerator and let it sit for a while to reach room temperature.
10 min - 5
Thread the chicken pieces onto skewers and grill until cooked on both sides. If a grill is not available at home, the chicken can be baked in the oven for 15 to 20 minutes.
20 minNödvändiga verktyg:🍳Skewers
Ugn - 6
Garnish the dish with lemon wedges and serve.
5 min
Näringsvärde
Benfritt kycklingbröstper 100gYoghurtper 100gMalet spiskumminper 100gGaram Masalaper 100gSvartpepparper 100gRöd Paprikaper 100gVegetabilisk oljaper 100gKumminfrönper 100gSvartpepparper 100gKorianderfrönper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.