ShiTayibLogin
Lamb Tikka

Lamb Tikka

نهاد همدان
نهاد همدانCuoco
PranzoCenaPiatti principaliCarneجمهورية العراق / Iraqi
Sapori:UmamiGrassoPiccante
Tempo di preparazione
15 min
Tempo di cottura
20 min
Tempo totale
35 min
Porzioni
10
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Lamb meat, leg
    1 kilogram
  • Grasso di agnelloGrasso di agnello
    0.3 kilogram
  • Onion, thinly sliced
    2 pieces
  • SedanoSedano
    1 cup
  • Parsley, chopped
    1 cup
  • Large tomatoes, chopped
    2 pieces
  • SumacSumac
    1 tablespoon
  • SaleSale
    0
  • Iraqi tandoor bread
    11 loaves

Passi

  1. 1

    Cut the leg meat into walnut-sized pieces or smaller, then cut the fat, and salt both the meat and fat. Skewer about ten pieces of meat on each metal skewer, alternating with four pieces of fat, and set aside.

    Utensili necessari:
    ColtelloColtello
    TagliereTagliere
    5 min
  2. 2

    Prepare the charcoal until it becomes red embers. You can use wood instead of charcoal or a gas grill according to your preference.

    Utensili necessari:
    GrigliaGriglia
    5 min
  3. 3

    Prepare a wide, flat dish and place half of the loaves of bread on it, keeping the remaining loaves aside.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  4. 4

    Chop the celery and parsley and distribute them over the loaves of bread, then place the onion slices on top and sprinkle with sumac.

    5 min
  5. 5

    Grill the meat on the charcoal, ensuring that the meat pieces and fat do not dry out.

    10 min
  6. 6

    Once the meat is cooked, empty each skewer into a loaf of bread that contains the onion, celery, and parsley.

    5 min
  7. 7

    Grill the tomato pieces, then place them on a serving plate and sprinkle with salt and sumac.

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine25 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
Grasso di agnelloGrasso di agnelloper 100g
Energia900 kcal
Grassi totali100 g
Grassi saturi40 g
SedanoSedanoper 100g
Energia16 kcal
Proteine0.69 g
Grassi totali0.17 g
Carbohydrate3 g
Fibre alimentari1.6 g
Zuccheri totali1.34 g
Acqua95.43 g
SumacSumacper 100g
Energia300 kcal
Proteine5 g
Grassi totali10 g
Carbohydrate60 g
Fibre alimentari25 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticini
#Iraqi_Cuisine#Meat_Recipes#Lamb_Tikka