Lamb Tikka

نهاد همدانChef

Ingredjenti

• Lamb meat, leg
  1 kilogram
• Grasso tal-lamb
  0.3 kilogram
• Onion, thinly sliced
  2 pieces
• Selva
  1 cup
• Parsley, chopped
  1 cup
• Large tomatoes, chopped
  2 pieces
• Sumak
  1 tablespoon
• Salt
  0
• Iraqi tandoor bread
  11 loaves

Passi

1. 1

   Cut the leg meat into walnut-sized pieces or smaller, then cut the fat, and salt both the meat and fat. Skewer about ten pieces of meat on each metal skewer, alternating with four pieces of fat, and set aside.

   Għodda meħtieġa:

   Sikkina

   Bord ta'qata'

   recipe.minutes
2. 2

   Prepare the charcoal until it becomes red embers. You can use wood instead of charcoal or a gas grill according to your preference.

   Għodda meħtieġa:

   Grill

   recipe.minutes
3. 3

   Prepare a wide, flat dish and place half of the loaves of bread on it, keeping the remaining loaves aside.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
4. 4

   Chop the celery and parsley and distribute them over the loaves of bread, then place the onion slices on top and sprinkle with sumac.

   recipe.minutes
5. 5

   Grill the meat on the charcoal, ensuring that the meat pieces and fat do not dry out.

   recipe.minutes
6. 6

   Once the meat is cooked, empty each skewer into a loaf of bread that contains the onion, celery, and parsley.

   recipe.minutes
7. 7

   Grill the tomato pieces, then place them on a serving plate and sprinkle with salt and sumac.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Grasso tal-lambgħal kull 100g

Enerġija900 kcal

Xaħam Totali100 g

Xaħam Saturat40 g

Selvagħal kull 100g

Enerġija16 kcal

Proteini0.69 g

Xaħam Totali0.17 g

Karboidrati3 g

Fibri Dietetiċi1.6 g

Zokkor Totali1.34 g

Ilma95.43 g

Sumakgħal kull 100g

Enerġija300 kcal

Proteini5 g

Xaħam Totali10 g

Karboidrati60 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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