ShiTayibLogin
Lamb Tikka

Lamb Tikka

نهاد همدان
نهاد همدانChef
LunchAvondetenHoofdgerechtenVleesجمهورية العراق / Iraqi
Smaken:UmamiVetPittig
Voorbereidingstijd
15 min
Kooktijd
20 min
Totale tijd
35 min
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Lamb meat, leg
    1 kilogram
  • LamsvetLamsvet
    0.3 kilogram
  • Onion, thinly sliced
    2 pieces
  • SelderijSelderij
    1 cup
  • Parsley, chopped
    1 cup
  • Large tomatoes, chopped
    2 pieces
  • SumakSumak
    1 tablespoon
  • ZoutZout
    0
  • Iraqi tandoor bread
    11 loaves

Stappen

  1. 1

    Cut the leg meat into walnut-sized pieces or smaller, then cut the fat, and salt both the meat and fat. Skewer about ten pieces of meat on each metal skewer, alternating with four pieces of fat, and set aside.

    Benodigde hulpmiddelen:
    MesMes
    SnijplankSnijplank
    5 min
  2. 2

    Prepare the charcoal until it becomes red embers. You can use wood instead of charcoal or a gas grill according to your preference.

    Benodigde hulpmiddelen:
    GrillGrill
    5 min
  3. 3

    Prepare a wide, flat dish and place half of the loaves of bread on it, keeping the remaining loaves aside.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  4. 4

    Chop the celery and parsley and distribute them over the loaves of bread, then place the onion slices on top and sprinkle with sumac.

    5 min
  5. 5

    Grill the meat on the charcoal, ensuring that the meat pieces and fat do not dry out.

    10 min
  6. 6

    Once the meat is cooked, empty each skewer into a loaf of bread that contains the onion, celery, and parsley.

    5 min
  7. 7

    Grill the tomato pieces, then place them on a serving plate and sprinkle with salt and sumac.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
LamsvetLamsvetper 100g
Energy900 kcal
Total Fat100 g
Saturated Fat40 g
SelderijSelderijper 100g
Energy16 kcal
Protein0.69 g
Total Fat0.17 g
Carbohydrate3 g
Dietary Fiber1.6 g
Total Sugars1.34 g
Water95.43 g
SumakSumakper 100g
Energy300 kcal
Protein5 g
Total Fat10 g
Carbohydrate60 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrij
#Iraqi_Cuisine#Meat_Recipes#Lamb_Tikka