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Toast with Cheese and Vegetables

Toast with Cheese and Vegetables

Omar Al-Zaabi
Omar Al-ZaabiChef
BreakfastVegetablesSandwichesالإمارات العربية المتحدة / Middle-Eastern
Tastes:FattyHerbal
Prep Time
10 min
Cook Time
3 min
Total Time
13 min
Servings
2
Cost
Budget
Calories
250 kcal

Scale Portions

Ingredients

  • 2 brown toasts
    2 slices
  • 1 carrot, sliced
    1 piece
  • 3 slices of tomato
    3 slices
  • 1 slice of low-fat cheese
    1 slice
  • 1 arugula leaf
    1 leaf
  • 2 lettuce leaves
    2 leaves
  • Thyme to taste
    0

Steps

  1. 1

    Place on one piece of toast the cheese, then the carrot, lettuce, arugula, tomato, and thyme. Close with the second piece of bread and place in the oven to toast slightly.

    Required Tools:
    OvenOven
    3 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat8 g
Protein10 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianDiabetic-FriendlyDiet
#Healthy#Toast#Snack